Hey there, I'm Meli and I want to welcome you to My Muscle Management!

For the past 20 years, I’ve worked as a licensed massage therapist, helping thousands of clients find relief from pain and tension. But if there’s one thing I’ve learned, it’s this: true, lasting relief doesn’t just happen on the massage table—it happens in the moments in between.

I come from a proud Samoan heritage where touch is not just a skill—it’s healing. From a young age, I understood that the body speaks, and when you listen carefully, you can give it exactly what it needs. This understanding shaped my entire career. While I loved working one-on-one with clients, I realized something critical: The only way to keep pain from ruling your life is to take control of it yourself.

That’s why I created My Muscle Management—a space dedicated to teaching YOU how to address muscle pain before it becomes chronic. Here, you’ll find simple, effective techniques that fit into your daily routine—quick, easy, and powerful enough to knock out your pain in 10 minutes or less. These are tools you can take anywhere, use anytime—no appointment necessary.